Once you suppose an excessive amount of, you might be feeding your largest fears and insecurities. You’re believing that nasty little voice at the back of your head that insists you aren’t sufficient. You’re practising self-hatred as an alternative of self-love and self-acceptance.
Once you suppose an excessive amount of, you make assumptions. You assume your particular person is aggravated with you. You assume your particular person is losing interest of you. You assume you realize precisely what your particular person is considering with out having a dialog with them about it. You don’t trouble to ask them the questions which were bugging you since you assume you have already got all of them discovered.
Once you suppose an excessive amount of, you create nonexistent drama. You assume your particular person texted you in a hostile tone after they have been solely joking round with you. Otherwise you assume your particular person is pissed at you after they take too lengthy to reply since you don’t understand they’re busy with one thing that has completely nothing to do with you.
Once you suppose an excessive amount of, you get upset over nothing. As a substitute of having fun with your relationship, you persuade your self your state of affairs is simply too good to be true. You run 1,000,000 darkish and dreary situations by means of your head. You will have pretend arguments within the bathe and the automotive. You get offended at your particular person earlier than they even do something to upset you.
Once you suppose an excessive amount of, you by accident come throughout as inauthentic. As a substitute of claiming the very first thing that pops into your head, you rewrite texts time and again till you sound robotic. As a substitute of giving your sincere opinion, you say what you suppose the opposite particular person desires to listen to and find yourself wanting like a clone. Once you strive too exhausting, you lose your self alongside the way in which.
Once you suppose an excessive amount of, you find yourself dwelling up to now or a fictionalized future. You aren’t capable of benefit from the second since you are misplaced in your ideas, trapped in your individual head. You miss out on essential moments since you are too busy worrying about whether or not you mentioned the incorrect factor yesterday or whether or not it can come again to hang-out you tomorrow.
Once you suppose an excessive amount of, you confuse your particular person. You give them the silent therapy for no obvious motive. You get snippy with them for no obvious motive. You’re further delicate at random and so they don’t know why as a result of they’ll’t learn your thoughts, they’ll’t guess the place your path of ideas have led you this time.
Once you suppose an excessive amount of, you’re doing your self a disservice. You’re worrying about points which may not even exist exterior of your individual thoughts. You’re placing your self by means of pointless heartache. You’re torturing your self for completely no motive.
Once you suppose an excessive amount of, it could actually really feel like a burden. It might probably drive you, and your particular person, completely insane. However it’s a must to bear in mind the rationale you’re considering an excessive amount of is since you care an excessive amount of. Since you love your particular person. Since you are scared of doing one thing to chase them away.